# Friend catch-up nudges

- Category: Parents' wellbeing (https://kitchen-table-agents.pages.dev/parents-wellbeing/)
- How often: Biweekly
- Difficulty: Easy
- Health-related: no
- Page: https://kitchen-table-agents.pages.dev/use-cases/friend-catch-up-nudges/

## Prompt (Global version)

Remind me every two weeks to message one friend I haven't spoken to recently, from a list I give you.

## Prompt template

Placeholders in {braces} are filled per country from https://kitchen-table-agents.pages.dev/api/regions.json.

Remind me every two weeks to message one friend I haven't spoken to recently, from a list I give you.

## Suggested house rule

House rule: ask me before you send, book, buy, pay for, delete or share anything.