# Return-to-work pumping plan

- Category: Baby & pregnancy (https://kitchen-table-agents.pages.dev/baby-pregnancy/)
- How often: Once
- Difficulty: Medium
- Health-related: yes (organising aid only; check with a professional)
- Page: https://kitchen-table-agents.pages.dev/use-cases/return-to-work-pumping-plan/

## Prompt (Global version)

Help plan milk logistics for returning to work: fridge/freezer labelling, a weekday pump schedule that fits [work hours], a bag checklist, and a polite draft note to HR about a private space for my approval. Not medical advice; check storage times with our paediatrician or family doctor or midwife.

## Prompt template

Placeholders in {braces} are filled per country from https://kitchen-table-agents.pages.dev/api/regions.json.

Help plan milk logistics for returning to work: fridge/freezer labelling, a weekday pump schedule that fits [work hours], a bag checklist, and a polite draft note to HR about a private space for my approval. Not medical advice; check storage times with our {pediatrician} or midwife.

## Suggested house rule

House rule: ask me before you send, book, buy, pay for, delete or share anything.