Kitchen Table Agents
🥕 Meals & groceries

Pantry stock-take

A monthly prompt from our meals & groceries collection. Medium difficulty. Copy it, paste it into your AI assistant, and approve what it drafts.

The prompt

Each month, ask me to photograph the pantry, then list what's low, what's expiring soon and what to use up first.

How do I use the “Pantry stock-take” prompt?

  1. Copy the prompt. Tap “Copy prompt”. It works the same wherever you live.
  2. Paste it into your AI assistant. Use ChatGPT, Grok, Claude, Gemini or another assistant you trust. If the prompt mentions your calendar, email or files, connect them or paste the details in.
  3. Make it a habit. This one is meant to run monthly. Use your assistant's scheduled tasks or reminders if it has them, or set a calendar reminder to paste it again.
  4. Approve before anything happens. Read what your agent drafts. Nothing should be sent, booked, bought or paid for without your yes.

Is it safe to let an AI agent do this?

This prompt already asks the agent to check with you. Keep the house-rule line switched on when you copy and your agent is also told to ask before it sends, books, buys, pays for, deletes or shares anything.

Which AI assistants does it work with?

Any assistant that accepts a text prompt, such as ChatGPT, Grok, Claude or Gemini. Features like scheduled tasks or calendar access depend on your assistant.

More meals & groceries prompts

Yearly

Allergy and food card for caregivers

Build a one-page card for babysitters and grandparents: allergies, intolerances, safe snacks from your usual supermarket or delivery app, emergency contacts, and when to call your local emergency number. Base it only on what I tell you. This is not medical advice; confirm details with our family doctor.

🩺 Organising help only. Check health decisions with your doctor, midwife or vet.

Details for Allergy and food card for caregivers