Kitchen Table Agents
🫖 Parents' wellbeing

Reading list for busy parents

A quarterly prompt from our parents' wellbeing collection. Easy to set up. Copy it, paste it into your AI assistant, and approve what it drafts.

The prompt

Filled in for 🌍 wherever you live
Suggest 5 well-reviewed books that fit parents of a toddler and a newborn: mix practical and reflective. Give a one-line summary and why it fits our stage. Prefer titles I can find at [library] or buy under your local currency [amount].

How do I use the “Reading list for busy parents” prompt?

  1. Copy the prompt. Tap “Copy prompt”. It's filled in for your country; change it with the “Filled for” menu.
  2. Paste it into your AI assistant. Use ChatGPT, Grok, Claude, Gemini or another assistant you trust. If the prompt mentions your calendar, email or files, connect them or paste the details in.
  3. Make it a habit. This one is meant to run every quarter. Use your assistant's scheduled tasks or reminders if it has them, or set a calendar reminder to paste it again.
  4. Approve before anything happens. Read what your agent drafts. Nothing should be sent, booked, bought or paid for without your yes.

Is it safe to let an AI agent do this?

This prompt is mainly about planning and drafting. Keep the house-rule line switched on when you copy and your agent is also told to ask before it sends, books, buys, pays for, deletes or shares anything.

Which AI assistants does it work with?

Any assistant that accepts a text prompt, such as ChatGPT, Grok, Claude or Gemini. Features like scheduled tasks or calendar access depend on your assistant.

More parents' wellbeing prompts

Daily

Nap-window micro-breaks

When I say a nap just started, suggest one realistic 15–25 minute reset I can finish before they wake (stretch, shower, tidy one surface, or a quiet cup of tea). Keep the list short and kind; no guilt if I skip it.
Details for Nap-window micro-breaks