Find 2 hours this month for my hobby [hobby] without clashing with family plans.
🫖 Parents' wellbeing
Hobby time finder
A monthly prompt from our parents' wellbeing collection. Easy to set up. Copy it, paste it into your AI assistant, and approve what it drafts.
How do I use the “Hobby time finder” prompt?
- Copy the prompt. Tap “Copy prompt”. It works the same wherever you live.
- Paste it into your AI assistant. Use ChatGPT, Grok, Claude, Gemini or another assistant you trust. If the prompt mentions your calendar, email or files, connect them or paste the details in.
- Make it a habit. This one is meant to run monthly. Use your assistant's scheduled tasks or reminders if it has them, or set a calendar reminder to paste it again.
- Approve before anything happens. Read what your agent drafts. Nothing should be sent, booked, bought or paid for without your yes.
Is it safe to let an AI agent do this?
This prompt is mainly about planning and drafting. Keep the house-rule line switched on when you copy and your agent is also told to ask before it sends, books, buys, pays for, deletes or shares anything.
Which AI assistants does it work with?
Any assistant that accepts a text prompt, such as ChatGPT, Grok, Claude or Gemini. Features like scheduled tasks or calendar access depend on your assistant.
More parents' wellbeing prompts
Gratitude journal
Each night, ask me for one good moment from the day and save it. Send a monthly highlights note.
Support resources list
List local and national parent-support and perinatal mental health helplines in your country from official government sites, to keep on the fridge.
Reading list for busy parents
Suggest 5 well-reviewed books that fit parents of a toddler and a newborn: mix practical and reflective. Give a one-line summary and why it fits our stage. Prefer titles I can find at [library] or buy under your local currency [amount].