Every meals & groceries prompt in our library, localised for the United States: Walmart, Target, Kroger or Instacart, USD ($), your family doctor, daycare/preschool, and official .gov sites for rules.
Here's what's in my fridge and pantry: [list]. Plan 5 dinners for 2 adults and a toddler, using what we have first, max 30 minutes each, then give me a shopping list grouped by aisle for Walmart, Target, Kroger or Instacart.
Plan a week of meals for [household] on a budget of USD ($) [amount]. Use seasonal produce and give an estimated cost per meal in USD ($), based on typical Walmart, Target, Kroger or Instacart prices.
Design a 2-hour Sunday batch-cooking session that produces 4 weeknight dinners. Give the order of steps so the oven and hob are never idle.
I have these leftovers: [list]. Suggest 3 meals I can make tonight in under 20 minutes.
Review this week's meal plan and flag any foods commonly listed in general pregnancy food-safety guidance (e.g. undercooked meat, unpasteurised cheese, high-mercury fish). Suggest swaps. Remind me to confirm with our midwife or doctor.
For each dinner on this plan, explain how to adapt one portion for a 2-year-old (texture, less salt, no whole nuts or grapes).
Turn this shopping list into a cart on my usual online grocery service (Walmart, Target, Kroger or Instacart). Stop before checkout and show me the total and substitutions for approval.
Watch prices for these staples at Walmart, Target, Kroger or Instacart: [items]. Tell me weekly when anything drops 15% or more.
Create a 2-week rotation of toddler snack boxes that are easy to prep the night before, with no choking-hazard foods.
Here's a recipe link/text: [paste]. Scale it to [servings] and add missing ingredients to our shared list.
Each month, ask me to photograph the pantry, then list what's low, what's expiring soon and what to use up first.
We have [number] guests on [date], with [dietary needs]. Plan a menu, a timeline for the day and a shopping list.
Suggest 3 local takeaway options near [area] that suit a toddler and are open at 18:00 tonight, with rough prices in USD ($).
Build a one-page card for babysitters and grandparents: allergies, intolerances, safe snacks from Walmart, Target, Kroger or Instacart, emergency contacts, and when to call 911. Base it only on what I tell you. This is not medical advice; confirm details with our family doctor.
🩺 Organising help only. Check health decisions with your doctor, midwife or vet.
It can plan, track and draft; you approve anything that spends USD or contacts someone.
Use official .gov sites; the agent should cite them rather than guess.